Baby Care

Every November, we pause to honor the 1 in 10 babies born prematurely. At SwaddleAn, we stand with NICU families and celebrate each tiny warrior’s strength, love, and journey.

When babies become overtired, settling down for sleep often gets harder — not easier. In this guide, discover the key signs that your baby may be overtired, why it happens, and how you can help soothe them with gentle, effective strategies. Plus, learn how to prevent overtiredness by catching early sleep cues and following your baby’s natural rhythms.

Babies give us signals when they’re ready for sleep — if we know how to spot them. In this guide, explore the most common baby sleep cues, understand why timing matters, and learn how to respond gently before your little one becomes overtired.

The first 12 weeks with your newborn can feel like a blur of feeding, cuddling — and lots of waking! In this guide, explore gentle, practical sleep tips for supporting your baby’s natural rhythms, creating soothing bedtime routines, and choosing the right sleepwear to help everyone rest a little easier.

Babies wake often — not because something’s wrong, but because of how their natural sleep cycles work. In this guide, learn what happens during each sleep stage and how to support your baby’s rest with gentle routines, breathable sleepwear, and a safe, calming environment.

Not sure how many layers your baby needs at bedtime? Learn how to use the TOG chart and dress your little one just right for safe, comfy sleep.

When you welcome a newborn into the world, one of your first priorities is ensuring they’re well-fed and healthy. But how much should your little one actually be eating? The caloric requirements for newborns might seem like a mystery at first, but understanding how many calories a baby needs is crucial for their healthy development.